Spaghetti Squash Wrap

Honey is not only beautiful to look at, but it’s also a delicious ingredient in many recipes. This spaghetti squash honey appetizer is so delicious you will not wanna share it. It took all of my efforts to give half of it to my husband. But it made him so happy, it was definitely worth it.


This is a perfect summer spaghetti squash wrap. Lay out the lettuce wraps and let your guests attack the squash. They will beg you for the recipe.

The honey adds an extra vanilla sweetness which really livens up the dish. Honey is a natural zero-guilt sweetener; one reason why I use it in all of my recipes. It reminds me of the golden sun. When I think about honey I think about summer time.

The avocado is another big hit. It’s the perfect healthy fat that makes the other ingredients stick together. Even though it disappears once mixed in, it’s a must have ingredient.

The tomato adds a nice red accent to the eye and a popping sensation to the taste buds. This is an all-around goodness appetizer.

I only used ¼ of a spaghetti squash to make this yummy wrap. If you have a large family, I highly recommend doubling or even quadrupling this recipe so it lasts.

I hope you honey this honey spaghetti squash wrap appetizer as much as I do.


Spaghetti Squash Wraps


Preparation Time: 15 minutes

Cook Time: 0 minutes

Yield: 3 servings


  • ¼ cooked spaghetti squash
  • ½ cup pinto beans
  • ¼ avocado, mashed
  • 1 roma tomato
  • ¼ tsp salt
  • ¼ tsp pepper
  • 1 tbsp HONEY
  • Lettuce wraps (optional)


Place all the ingredients in a large bowl and mix well. Eat recipe with lettuce wraps if desired. Enjoy!

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